Treatment Options
After a full evaluation I will explain my findings and discuss your treatment options. A tailored treatment plan will then be designed for you based on your specific health goals.
Please note that remedial massage clients with appropriate Private Health Insurance cover can claim for treatments.
Relaxation massage is not covered by Private Health Insurance in Australia.
Remedial Massage - Initial appointment
Remedial Massage therapy helps tight muscles relax by releasing trigger points and increasing blood flow. At your initial appointment we will discuss you specific goals and needs and start the process to achieving better health. Initial appointments are for 60 minutes ($95), as muscles that haven't been massaged before (or for a while) can take some time to release (see below for 90 minute appointments).
Remedial Massage - Continuing appointment
After your initial massage appointment, we will discuss the frequency and duration of your ongoing treatments. While everyone responds differently to massages, many people are find that a treatment every 4 to 6 weeks helps them maintain good health and wellbeing. 45 minute ($75) and 60 minute ($95) options are available (see below for 90 minute appointments). Please note that if you would like your legs to be included in the treatment, a 60 minute appointment will need to be booked.
90 minute appointments
90 minute appointments are only available at 1.30pm Monday, Wednesday, Thursday and Friday or 10.30am on Saturdays. If you would like an extended appointment time, first book the appropriate 60 minute appointment (Initial or Continuing) at 1.30pm on a weekday or 10.30am on a Saturday on the date that suits you, then either email here or leave a note in the Comments section on the booking form to let me know that you would like this appointment extended to 90 minutes ($125). You will receive a confirmation email once your request has been noted.
CranioSacral Therapy (CST)
CranioSacral Therapy (CST) is a light-touch approach which releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. These appointments are for 60 minutes ($95). CST can help in relieving migraines and headaches, chronic neck and back pain, stress and tension-related disorders, chronic fatigue, fibromyalgia and many other conditions.